Mumtaz Ali, Irshad Ali Alvi, Wali Muhammad Maheri, Israr Ahmed Akhund.
Aerobic exercise and Blood Lipids.
Pak Armed Forces Med J Jan ;53(1):29-32.

The young adults (n=50) undergoing physical training were studied regarding blood lipids. The subjects were enrolled for a period of nine months. Bloods samples were collected at the start and end of the training. Data comparing base line and nine months out come showed a significant difference in mean value (p=0.001) of total cholesterol, triglycerides and LDL-c as well as HDL-c values were increased significantly. This reveals that aerobic exercise programs addressing upon cardiovascular risk factors, may also have an additional significant impact on lipid lowering effect.

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