Zafar ARK.
Breast self examination..
Rawal Med J Jan ;29(1):44-5.

Performing breast self-examination once a month could save your life. Many breast cancer are discovered by patients who had regularly done self-examination and thus were able to distinguish a change from what is normal in their breast. If you are still menstruating, examine your breast right after your period ends. If you have reached menopause, pick a day of the month that is easy to remember. This is a review article.

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